ZeroDistraction EN

Name: ZeroDistraction
Rating: 5.0 (4 reviews)
Author: Joshua Sattler

Joshua Sattler · Firefox

A firefox extension that blocks distracting websites to stay focused when you need it most.

5.0/5 4 人评分 85用户 v2026.1当前版本

前往 Firefox 商店

权限提示 该扩展申请访问所有网站（<all_urls>），意味着它可以读取你在任意站点的页面内容，包括已登录的页面。这是许多扩展正常工作的必要条件，但也值得你确认来源可信。

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简介

Why ZeroDistraction? You sit down to work on something important. You open your browser and tell yourself "just one quick check" on HackerNews or YouTube. Three hours later, you're still scrolling, and that important task remains untouched. We've all been there. The internet is designed to capture and hold your attention.

ZeroDistraction puts you back in control! When you need to focus, activate it for a set time period. Try to visit a distracting site, and instead of endless feeds, you see a simple timer counting down. It's about creating intentional breaks from distraction when you need to get things done.

How does it work?

Set a focus timer for your desired duration
Distracting websites are automatically blocked during the timer
Ships with categorized presets (social media, news, entertainment) to block
Blocked sites show a simple countdown instead of their content
Configure an allowlist of URLs that remain accessible even during focus sessions
Timer runs in the background - no need to keep the extension popup open

ZeroDistraction 是做什么的

ZeroDistraction 是一款面向 Firefox 的资讯订阅类扩展，主要用来订阅 RSS、聚合新闻、跟踪博客更新。官方对它的介绍是：A firefox extension that blocks distracting websites to stay focused when you need it most.在Firefox 附加组件商店（AMO）上，它当前版本 2026.1，评分 5（4 人评价），约 85 名用户。

适合什么人用

从功能定位看，ZeroDistraction 更适合想摆脱算法推荐、自己掌控信息源的用户。如果你平时只是偶尔遇到相关需求，用浏览器自带功能也能凑合；但如果这件事每天都发生，装一个专门处理它的扩展通常比手动操作省事得多。需要注意的是它作用于所有网站，装上后建议先观察一两天，确认不影响常用站点的正常使用。