Not for You EN
preziotte · Firefox
Removes algorithmic and suggested content from social media sites.
截图
简介
On each supported site (YouTube, Instagram, X/Twitter, TikTok, Facebook, Reddit, LinkedIn, Threads) this extension redirects the user from the algorithmic "For You" feed to the platform's own chronological following feed, and hides suggested posts, promoted content, and recommendations.
"Not for You" removes everything you didn't ask for: the suggested accounts, the promoted posts, the "people you may know." Instead, you only see what you signed up for: the people you follow, in the order they posted.
WHAT IT DOES, PER SITE
YouTube: Show Subscriptions instead of the Home feed, turn off autoplay, hide the Shorts row, hide "what to watch next"
Instagram: Show Following instead of the Home feed, hide the suggestions sidebar
X / Twitter: Show Following instead of the "For You" feed, hide trends and suggestions
TikTok: Show Following instead of the "For You" feed, hide the header bar
Facebook: Show the Feeds view instead of Home, hide the Reels tab
Reddit: Hide promoted posts and ads, hide Reddit's recommendations, use old Reddit
LinkedIn: Show Recent instead of the Top sort, hide promoted and suggested posts, hide the news sidebar
Threads: Show Following instead of the "For You" feed
It applies instantly and you can only opt into the changes you want. There's also a "Disable for 5 minutes" button for the times you want to fall down the rabbit hole on purpose.
HOW IT WORKS
Every platform already has a chronological feed. The extension sends you to it, then hides the promoted and suggested content around it. Nothing is injected or rewritten. Search, profiles, messages and posting work exactly as before.
This is different from a feed blocker. Blockers treat the feed as the problem: they blank it, cover it with a quote, or make you wait it out. That lasts until you actually want to use the site. The premise here is that the feed isn't the problem, the algorithm is.
PRIVACY
There is nowhere to send your data. No accounts, no servers, no analytics, and the extension makes no network requests of its own.
Free and open source. Source code, privacy policy and contact at https://notforyou.app
Not for You 是做什么的
Not for You 是一款面向 Firefox 的资讯订阅类扩展,主要用来订阅 RSS、聚合新闻、跟踪博客更新。官方对它的介绍是:Removes algorithmic and suggested content from social media sites.在Firefox 附加组件商店(AMO)上,它当前版本 1.1.0,评分 5(2 人评价),约 43 名用户。
适合什么人用
从功能定位看,Not for You 更适合想摆脱算法推荐、自己掌控信息源的用户。如果你平时只是偶尔遇到相关需求,用浏览器自带功能也能凑合;但如果这件事每天都发生,装一个专门处理它的扩展通常比手动操作省事得多。
怎么安装 Not for You
- 打开Firefox 附加组件商店(AMO)上的官方页面;
- 点「添加到浏览器」并确认权限提示;
- 装好后在扩展列表里固定图标,方便随时开关。
本站只做索引与介绍,安装包来自官方商店。如果商店页面提示当前地区不可用,说明该扩展未在你所在区域上架。
常见问题
Not for You 是免费的吗?
Not for You 在Firefox 附加组件商店(AMO)免费提供下载。它是浏览器扩展,装上就能直接用,不需要注册账号。
Not for You 安全吗?
它只申请了 0 项权限,范围比较克制,没有申请「读取所有网站数据」这种大权限。
Not for You 支持哪些浏览器?
当前收录的版本来自Firefox 附加组件商店(AMO),适用于 Firefox。同一个扩展在其他商店可能有对应版本,但功能与版本号不一定相同。
怎么卸载 Not for You?
在扩展管理页找到 Not for You,点移除即可。它在本地保存的设置会一起清掉,不会残留数据。
权限清单 来自 manifest.json 原文
接口权限 3
alarmsdeclarativeNetRequeststorage

