Monotone – Grayscale & Blue Light Filter EN
vigneshrapaka · Firefox
Make the web less addictive and easier on your eyes. Turn websites grayscale, reduce blue light, and minimize visual distractions.
<all_urls>），意味着它可以读取你在任意站点的页面内容，包括已登录的页面。这是许多扩展正常工作的必要条件，但也值得你确认来源可信。
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简介
Monotone is a browser extension that helps you create a calmer, healthier browsing experience by applying grayscale filters and blue light reduction to websites. Whether you're working, studying, or trying to cut down on mindless scrolling, Monotone helps you stay focused and in control.
Features:
🌗 Grayscale Mode
Turn websites black and white to reduce visual distractions and make the web less addictive.
👁️ Eye Care Mode
Reduce harsh blue light to ease eye strain and support more comfortable browsing, especially at night.
🎬 Smart Media Detection
Automatically keeps video and media-heavy websites like YouTube and Netflix in full color while applying filters elsewhere.
⚙️ Website Whitelist & Blacklist
Choose exactly where Monotone runs. Exclude important websites or target only the sites that distract you most.
⏰ Automatic Scheduling
Create custom schedules to automatically enable and disable filters throughout the day.
⏸️ Temporary Pause
Disable filters for a set amount of time and have them automatically turn back on when you're ready.
🎛️ Custom Filter Controls
Adjust grayscale intensity and blue light reduction levels to match your preferences.
🔒 Privacy First
Monotone works entirely on your device. No browsing history is tracked, collected, or shared.
Why Monotone?
• Stay focused and productive
• Reduce digital distractions
• Minimize eye strain
• Build healthier browsing habits
• Create a calmer web experience
• Protect your privacy
Take control of your screen time and make browsing more intentional with Monotone.
Monotone – Grayscale & Blue Light Filter 是做什么的
Monotone – Grayscale & Blue Light Filter 是一款面向 Firefox 的开发者工具类扩展，主要用来调试页面、查看样式与请求、测试接口、辅助前端开发。官方对它的介绍是：Make the web less addictive and easier on your eyes. Turn websites grayscale, reduce blue light, and minimize visual distractions.在Firefox 附加组件商店（AMO）上，它当前版本 1.0.2，约 35 名用户。
适合什么人用
从功能定位看，Monotone – Grayscale & Blue Light Filter 更适合前端工程师、测试与需要经常查看页面结构的用户。如果你平时只是偶尔遇到相关需求，用浏览器自带功能也能凑合；但如果这件事每天都发生，装一个专门处理它的扩展通常比手动操作省事得多。需要注意的是它作用于所有网站，装上后建议先观察一两天，确认不影响常用站点的正常使用。
怎么安装 Monotone – Grayscale & Blue Light Filter
- 打开Firefox 附加组件商店（AMO）上的官方页面；
- 点「添加到浏览器」并确认权限提示；
- 装好后在扩展列表里固定图标，方便随时开关。
本站只做索引与介绍，安装包来自官方商店。如果商店页面提示当前地区不可用，说明该扩展未在你所在区域上架。
常见问题
Monotone – Grayscale & Blue Light Filter 是免费的吗？
Monotone – Grayscale & Blue Light Filter 在Firefox 附加组件商店（AMO）免费提供下载。它是浏览器扩展，装上就能直接用，不需要注册账号。
Monotone – Grayscale & Blue Light Filter 安全吗？
它只申请了 0 项权限，范围比较克制，没有申请「读取所有网站数据」这种大权限。
Monotone – Grayscale & Blue Light Filter 支持哪些浏览器？
当前收录的版本来自Firefox 附加组件商店（AMO），适用于 Firefox。同一个扩展在其他商店可能有对应版本，但功能与版本号不一定相同。
怎么卸载 Monotone – Grayscale & Blue Light Filter？
在扩展管理页找到 Monotone – Grayscale & Blue Light Filter，点移除即可。它在本地保存的设置会一起清掉，不会残留数据。
权限清单 来自 manifest.json 原文
站点访问 1
<all_urls>
接口权限 5
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