Instagram Following Only EN
mvnchi · Firefox
Force Following feed, non-personalized Explore, and Following Reels.
简介
Done with getting random content thrown at your face?
This add-on gives you back control over the content you want to see on Instagram. It automatically redirects the main feed to the "Following" preset, which by default is the "For You" feed. Additionally, the Explore section will now show you non-personalized content, and Reels will only display content from the accounts you follow. Take back your peace of mind and enjoy a more curated, personalized experience on Instagram, free from endless recommendations and distractions.
• Lightweight and secure
• No Ads
• Plain and simple
✅ Works with PWA
This extension is not affiliated with, endorsed by, or sponsored by Instagram or Meta Platforms, Inc. It is a third-party add-on designed to modify and enhance the user experience on Instagram’s website. The use of this extension does not imply any relationship with Instagram or Meta, and all content and functionality are provided solely by the extension creator. Instagram and its associated trademarks are the property of their respective owners.
Instagram Following Only 是做什么的
Instagram Following Only 是一款面向 Firefox 的隐私与安全类扩展，主要用来拦截追踪器、屏蔽广告、管理 Cookie、加固浏览器指纹。官方对它的介绍是：Force Following feed, non-personalized Explore, and Following Reels.在Firefox 附加组件商店（AMO）上，它当前版本 3.1，评分 5（1 人评价），约 154 名用户。
适合什么人用
从功能定位看，Instagram Following Only 更适合在意上网被跟踪、希望减少广告干扰的用户。如果你平时只是偶尔遇到相关需求，用浏览器自带功能也能凑合；但如果这件事每天都发生，装一个专门处理它的扩展通常比手动操作省事得多。
怎么安装 Instagram Following Only
- 打开Firefox 附加组件商店（AMO）上的官方页面；
- 点「添加到浏览器」并确认权限提示；
- 装好后在扩展列表里固定图标，方便随时开关。
本站只做索引与介绍，安装包来自官方商店。如果商店页面提示当前地区不可用，说明该扩展未在你所在区域上架。
常见问题
Instagram Following Only 是免费的吗？
Instagram Following Only 在Firefox 附加组件商店（AMO）免费提供下载。它是浏览器扩展，装上就能直接用，不需要注册账号。
Instagram Following Only 安全吗？
它只申请了 0 项权限，范围比较克制，没有申请「读取所有网站数据」这种大权限。
Instagram Following Only 支持哪些浏览器？
当前收录的版本来自Firefox 附加组件商店（AMO），适用于 Firefox。同一个扩展在其他商店可能有对应版本，但功能与版本号不一定相同。
怎么卸载 Instagram Following Only？
在扩展管理页找到 Instagram Following Only，点移除即可。它在本地保存的设置会一起清掉，不会残留数据。
权限清单 来自 manifest.json 原文
未解析到权限条目。